There is a phrase in Swedish that refers to the essential “P’s” of travel packing list that can be roughly translated as passport, pounds, and poarding passes (pass, pengar, och piljetter). The almost-alliterative list is supposed to help you remember the items you absolutely cannot travel without: ID, money, and tickets. If you remember these, at least you can address anything else you forgot later. In a nod to 2018’s sweeping wellness travel trend, I’d say the new “P’s” are passport, pounds, poarding pass, and push-ups. And I hate push-ups. Continue reading “From Pushback to Push-Up: Incorporating Wellness into Your 2018 Travel Plans”